Strength For All Bodies and Persist Fitness Present:

Training the Conjugate Method

We’ve teamed up with Sarah Buckley of Persist Fitness to bring you a free educational webinar series all about training the Conjugate Method. Whether you’re a coach, athlete, or just love geeking out on movement, this series is for you. In the 3 videos below, we break down what the Conjugate Method is, how it works, and how to adapt it for any body, ability, sport, or goal. If you have any questions about the content discussed in this video series, please reach out to Strength For All Bodies at hello@strengthforallbodies.com or Sarah Buckley of Persist Fitness at sarah@persistfitnesstraining.com.